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Time difference between Toronto and Auckland

Auckland is 16 hours ahead of Toronto. When it is noon in Toronto, it is 4:00 AM (next day) in Auckland. The same gap applies whether you look at it as Toronto to Auckland or Auckland to Toronto.

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Auckland is 16 hours ahead of Toronto, usually.

Difference right now16 hours (usual)
Upcoming changesCalculating…

How the gap works

The gap is not constant. Because Toronto and Auckland change their clocks on different dates, the difference becomes 17 hours or 18 hours for part of the year. The live section above shows the exact gap right now and when it next changes.

  • Toronto (Canada) is in the America/Toronto time zone: UTC-5 (EST) or UTC-4 (EDT).
  • Auckland (New Zealand) is in the Pacific/Auckland time zone: UTC+12 (NZST) or UTC+13 (NZDT).

Convert Toronto time to Auckland time

TorontoAuckland
6:00 AM10:00 PM
9:00 AM1:00 AM (next day)
12:00 PM4:00 AM (next day)
3:00 PM7:00 AM (next day)
6:00 PM10:00 AM (next day)
9:00 PM1:00 PM (next day)

Based on the usual 16 hours gap.

Best time to call or meet

Toronto and Auckland have no overlap in standard 9-to-5 working hours, so one side needs to start early or finish late. If you stretch the day to 7 AM to 10 PM in both cities, the shared window is 3:00 PM to 10:00 PM in Toronto (7:00 AM to 2:00 PM (next day) in Auckland).

The best time to call is around 6:30 PM in Toronto (10:30 AM (next day) in Auckland). That time falls outside standard 9-to-5 hours in at least one city. These times use the usual gap; for a few weeks each year, shift them by the difference noted above.

Frequently asked questions

What is the time difference between Toronto and Auckland?

Auckland is 16 hours ahead of Toronto, usually. It becomes 17 hours or 18 hours for part of the year.

Is Auckland ahead of or behind Toronto?

Auckland is 16 hours ahead of Toronto.

Does the time difference between Toronto and Auckland change during the year?

Yes. The usual gap is 16 hours, but because Toronto and Auckland change their clocks on different dates, it becomes 17 hours or 18 hours for part of the year. The live section above lists the next changes.

What is the best time to schedule a call between Toronto and Auckland?

The best time to call is around 6:30 PM in Toronto (10:30 AM (next day) in Auckland). That time falls outside standard 9-to-5 hours in at least one city.