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MST: Mountain Standard Time (UTC-7)

MST is UTC-7, 7 hours behind UTC. It stands for Mountain Standard Time.

Mountain Standard Time (MST), UTC-7

MST stands for Mountain Standard Time and is UTC-7, which is 7 hours behind UTC.

Some of these places also switch to MDT (UTC-6) while daylight saving time is in effect. Others keep MST all year.

Current time in MST
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Cities that use MST: Denver, Vancouver, Phoenix, Salt Lake City, Albuquerque, Victoria, Boise, Tucson, El Paso, Colorado Springs, Mesa, Surrey, Ciudad Juárez.

Convert MST to other time zones

When it is…9:00 AM MST12:00 PM MST5:00 PM MST
UTC4:00 PM7:00 PM12:00 AM (+1 day)
PST (Pacific)8:00 AM11:00 AM4:00 PM
CST (Central US)10:00 AM1:00 PM6:00 PM
EST (Eastern)11:00 AM2:00 PM7:00 PM
CET (Central Europe)5:00 PM8:00 PM1:00 AM (+1 day)
EET (Eastern Europe)6:00 PM9:00 PM2:00 AM (+1 day)
IST (India)9:30 PM12:30 AM (+1 day)5:30 AM (+1 day)
JST (Japan)1:00 AM (+1 day)4:00 AM (+1 day)9:00 AM (+1 day)
AEST (Sydney)2:00 AM (+1 day)5:00 AM (+1 day)10:00 AM (+1 day)

Frequently asked questions

What does MST stand for?

MST stands for Mountain Standard Time.

What is the UTC offset of MST?

MST is UTC-7.

What is the difference between MST and MDT?

MST is UTC-7 and MDT is UTC-6, a difference of 1 hour. Places that use both switch between them when daylight saving time starts and ends. The live line above shows which one applies right now.