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Time difference between New York and Tokyo

Tokyo is 13 hours ahead of New York. When it is noon in New York, it is 1:00 AM (next day) in Tokyo. The same gap applies whether you look at it as New York to Tokyo or Tokyo to New York.

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Tokyo is 13 hours ahead of New York, usually.

Difference right now13 hours (usual)
Upcoming changesCalculating…

How the gap works

The gap is not constant. Because New York changes its clocks for daylight saving time and Tokyo does not, the difference becomes 14 hours for part of the year. The live section above shows the exact gap right now and when it next changes.

  • New York (United States) is in the America/New_York time zone: UTC-5 (EST) or UTC-4 (EDT).
  • Tokyo (Japan) is in the Asia/Tokyo time zone: UTC+9 (JST).

Convert New York time to Tokyo time

New YorkTokyo
6:00 AM7:00 PM
9:00 AM10:00 PM
12:00 PM1:00 AM (next day)
3:00 PM4:00 AM (next day)
6:00 PM7:00 AM (next day)
9:00 PM10:00 AM (next day)

Based on the usual 13 hours gap.

Best time to call or meet

New York and Tokyo have no overlap in standard 9-to-5 working hours, so one side needs to start early or finish late. If you stretch the day to 7 AM to 10 PM in both cities, the shared window is 6:00 PM to 10:00 PM in New York (7:00 AM to 11:00 AM (next day) in Tokyo).

The best time to call is around 8:00 PM in New York (9:00 AM (next day) in Tokyo). That time falls outside standard 9-to-5 hours in at least one city. These times use the usual gap; for a few weeks each year, shift them by the difference noted above.

Frequently asked questions

What is the time difference between New York and Tokyo?

Tokyo is 13 hours ahead of New York, usually. It becomes 14 hours for part of the year.

Is Tokyo ahead of or behind New York?

Tokyo is 13 hours ahead of New York.

Does the time difference between New York and Tokyo change during the year?

Yes. The usual gap is 13 hours, but because New York changes its clocks for daylight saving time and Tokyo does not, it becomes 14 hours for part of the year. The live section above lists the next changes.

What is the best time to schedule a call between New York and Tokyo?

The best time to call is around 8:00 PM in New York (9:00 AM (next day) in Tokyo). That time falls outside standard 9-to-5 hours in at least one city.