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Time difference between New York and Moscow

Moscow is 7 hours ahead of New York. When it is noon in New York, it is 7:00 PM in Moscow. The same gap applies whether you look at it as New York to Moscow or Moscow to New York.

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Moscow is 7 hours ahead of New York, usually.

Difference right now7 hours (usual)
Upcoming changesCalculating…

How the gap works

The gap is not constant. Because New York changes its clocks for daylight saving time and Moscow does not, the difference becomes 8 hours for part of the year. The live section above shows the exact gap right now and when it next changes.

  • New York (United States) is in the America/New_York time zone: UTC-5 (EST) or UTC-4 (EDT).
  • Moscow (Russia) is in the Europe/Moscow time zone: UTC+3 (MSK).

Convert New York time to Moscow time

New YorkMoscow
6:00 AM1:00 PM
9:00 AM4:00 PM
12:00 PM7:00 PM
3:00 PM10:00 PM
6:00 PM1:00 AM (next day)
9:00 PM4:00 AM (next day)

Based on the usual 7 hours gap.

Best time to call or meet

During standard 9-to-5 working hours, New York and Moscow overlap for 1 hour, from 9:00 AM to 10:00 AM in New York (4:00 PM to 5:00 PM in Moscow). If you stretch the day to 7 AM to 10 PM in both cities, the shared window is 7:00 AM to 3:00 PM in New York (2:00 PM to 10:00 PM in Moscow).

The best time to call is around 9:30 AM in New York (4:30 PM in Moscow). That time falls inside standard working hours in both cities. These times use the usual gap; for a few weeks each year, shift them by the difference noted above.

Frequently asked questions

What is the time difference between New York and Moscow?

Moscow is 7 hours ahead of New York, usually. It becomes 8 hours for part of the year.

Is Moscow ahead of or behind New York?

Moscow is 7 hours ahead of New York.

Does the time difference between New York and Moscow change during the year?

Yes. The usual gap is 7 hours, but because New York changes its clocks for daylight saving time and Moscow does not, it becomes 8 hours for part of the year. The live section above lists the next changes.

What is the best time to schedule a call between New York and Moscow?

The best time to call is around 9:30 AM in New York (4:30 PM in Moscow). That time falls inside standard working hours in both cities. During standard 9-to-5 working hours, New York and Moscow overlap for 1 hour, from 9:00 AM to 10:00 AM in New York (4:00 PM to 5:00 PM in Moscow).